Resources
More Than A Nurse Journal • Free Downloads • Quizzes • Podcast Interviews
More Than a Nurse Journal
Feel like you never have enough time? Do you try to plan out your week but you just feel scattered? I felt that way for years but lemme tell ya there is an easier way! This weekly More Than a Nurse Journal will not only you set you up to feel less anxious about your to-dos but will encourage you to make space for you in you life. It's easier than you think and you are allowed to prioritize you. This includes my signature weekly planning technique, a self esteem journal, goal setting tools for all aspects of your life and other foolproof tools to streamline your life.
Free Downloads
Boundaries
6 Secrets to setting boundaries
Set boundaries with ease and freedom.
3 Holiday Boundaries tips
Stop dreading family gatherings
Navigate Toxic work environments
How to navigate toxic work environments - revealed!
Boundaries Scripting
Get scripts for different scenarios with examples
Self Care
Spring clean your life
It’s time to get mental clarity, career clarity and become more self aware.
For more personalize coaching purchase the Masterclass here.
Sleep audit workbook
Sleep better with this sleep habit overhaul.
Morning Routine Overhaul
Stop struggling with low energy and feel less pre-shift anxiety
Productivity Without Burnout
Purchase the Masterclass from more personalized coaching
Affirmations
Professional Affirmations
NPs it’s time over come that inner negative self talk with this!
Parking Lot Scaries Affirmations
Stop dreading work after work
Pre and Post Shift Affirmations
Affirmations to start and end your day on the right foot!
Reflections and Checklists
POST SHIFT REFLECTION
Your shift is over… but are you over your shift?
GOING HOME CHECKLIST
It’s time to leave work at work with this.
NP Interview Checklist
10 essential things to ask yourself in the interview process
Self Improvement
Confidence Accelerator
Boost your confidence at the bedside and beyond!
For more personalized coaching purchase the Masterclass here.
30 Self love Journal prompts
Empower you to take action and put you first
Fear holding you back
Move through fear, step into your power and take action on your big dreams.
4 things to stop doing now
Get more time and reclaim the moments that matter!
Misc
Side hustles for nurses
Determine if a Side Hustle is right for you!
Trail mix recipe
My fave go-to treat recipe.
Quizzes
TAKE THE BURNOUT BAROMETER QUIZ
You are feeling crispy, but how burned out are you really?
Helping or hindering your growth
What’s your level of emotional intelligence?
Podcast Interviews
Nurse Becoming with Amanda Guarniere NP
Burnout Roundtable with Erica Dorn and Diana Page
The Empowered Nurse with Lacey Magen
How to Recognize and Reduce Burnout as a Nurse with Diana Page ACNP-BC
Fulfilled the Podcast: Boundaries are the antidote to burnout
Found Down
Battling Burnout – An Interview with Nurse Practitioner Diana Page – Founder of Catalyst for Selfcare
Doctor Me First with Errin Weisman DO
Nurse Burnout with Diana Page ACNP
Doctor Nurse Podcast with Sandra Pagenta
The Journey of the Catalyst for Self-Care
Life After Medicine with Chelsea Turgeon
Let’s STOP Normalizing Burnout and Toxicity in Healthcare with Diana Page
Friends of Franz with Christian Franz
Spilling the Pre-Shift Anxie-tea with Diana Page
To Mom is To Love with Valerie Probstfeld, NP
Self Care for Nurses and Moms Diana Page
Becoming a Stress-free Nurse Practitioner with Sarah Michelle
Episode #37 Time management hacks with Diana Page ACNP
Becoming a Stress-free Nurse Practitioner with Sarah Michelle
Episode #19 Navigating toxic work environments with Diana Page ANCP
Dose of Support
Diana’s Catalyst
The Morning Rounds
Neuro NP Diana talks self-care and burnout
The Anxious RN
Nurse Mentor and NP: Diana Page
Real World NP
An Interview with Diana: A Self-Care Strategist Nurse Practioner
Built to be YOU with Michaela Robertson
Building resiliency, having FUN and practicing self care as a nurse w/ Diana
Nurses Living the Good Life with Ann Konkoly
Burnout Red Flags with Diana Page NP, Founder of Self Care Catalyst